We aim to allow all athletes to have the highest level of training without breaking the bank. This is specifically what our subscription service is designed to do. Make training affordable for those who cant afford our full time coaching services, We have programs for olympic weightlifters, powerlifters, general S&C athletes, runners, cyclists, field athletes. All using our training model specialised for the needs of the sport or lift. All are included within the subscription and will be regularly updated and improved.
All plans include full portal access. Upgrade or cancel anytime.
Working with this coach has completely transformed my approach to training. The personalized programming and attention to detail has helped me achieve PRs I never thought possible. Highly recommend to anyone serious about their strength goals.
Sarah Mitchell
I've been training for years but never saw real progress until I started this program. The coaching is top-notch and the results speak for themselves. My lifts have increased dramatically and I feel stronger than ever.
James Rodriguez
The knowledge and expertise here is unmatched. Not only have I gotten significantly stronger, but I've also learned so much about proper technique and programming. This has been a game-changer for my athletic performance.
Emma Thompson
After struggling with plateaus for months, I decided to invest in professional coaching. Best decision I've ever made. The structured approach and constant feedback has taken my training to the next level.
Michael Chen
I can't say enough good things about this coaching. The personalized attention, expert programming, and supportive environment have helped me surpass all my strength goals. Worth every penny.
Alexandra Davis
The C&J Strength app is a full library of S&C programs alongside technique reviews and messaging from experienced coaches.
Currently we only have a web version, also accessible from any browser on desktop or mobile, however we will be releasing a downloadable app for IOS and Android in the near future.
We suggest using the app simply from a price perspective. Rather than buy each program you want individually you can gain access to every program you need now (or will need in the future) through a monthly subscription.
Each session in your program is laid out inside the app with all sets, reps and loading prescribed. You log each set as you complete it, and the app tracks your progress automatically over time.
Yes — video uploads are built directly into the app. Film your lift, upload it to the relevant session, and the coach will review it and send feedback straight back to you through the platform.
All coach feedback comes through the app — written cues attached to your video uploads as well as through the direct messaging system. Whatever questions you have the coaches are here to help. You'll receive a notification whenever your coach responds.
Your training history and session logs remain accessible for 30 days after your subscription ends. We'd recommend exporting any data you'd like to keep before that window closes.